Hopes for a settled sleep... a bit at peace... even with the topsy turvy moods swings
I am determined to have a healthy life style back seeing first hand what life can do to you... otherwise...
My damaged thumb nail I was advised would not obviously grow back as was, a ridge had formed over the scar tissue on the nail bed ... it needs care when I care for my nails... I think I was too rigorous last night, it is very tender on the edge of the nail where the scar emerges under and around...
My skin is suffering from this stress so it might be to do with that...
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