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A Good Set Of Memories ...

for the gloom this time of year ...  which was my aim for this month, to keep me busy with them; whilst doing the hard task of de-clutterin...

Tuesday, 15 December 2015

My Late Husband was ...

really good in my adjustments, to nutritional intake in days long gone now ...

have received the info of knowledge I was awaiting on, as promised, and to try alternative natural remedies for the current health issue ... from a reliable source ... its again ... who you know ...

Lack of Appetite 

For example I only had a banana; until I went out and came back with some suggested goodies further to what I do already ... 

I already follow ...

  • High fibre foods to get rid of ill toxins 
  • Good Mood Foods
  • Herbal Teas and other plentiful liquids
  • Slow release 
  • Natural Foods 
  • Olive oil etc etc 
  • What people call bird food ...
  • Etc

I purchased some gluten free cereals to try ...This is whether or not you test as coeliac 

Which at mid afternoon I started with a bowl of them ... I will try and follow the suggested diary too ... not too good with things like that ... anymore ...



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